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KETTLEBELL CLASSES

Boost strength physically and mentally, blast fat, AND have fun doing it!  This all-levels, co-ed class delivers a challenging workout and teaches specific kettlebell skills that transcend all movement systems.  

Katie creates a fusion of kettlebell, barbell, and bodyweight exercises that will tone your body from every angle.  Class ends with a guided meditation, attuning your nervous system to repair, recover, and invite NEW strength at the cellular level.  

Please email Petersenkatie1@gmail.com  with to reserve your space.  Classes may be purchased below:

 

 

CLASS SCHEDULE:

  • MON    9:30am
  • TUES   6:00pm
  • WED    9:30am
  • FRI       12:00pm
  • SAT      8:00am

IMPORTANT UPDATES!!!

The following classes will be CANCELLED:

  • FRI       7/27    12:00pm
  • MON    8/20    9:30am
  • WED    8/22     9:30am
  • MON    8/27     9:30am

The following classes will  be SUBBED:

  • TUES    7/24    6:00pm (Audrey S.)
  • TUES    8/21     6:00pm (Audrey S.)
  • SAT       8/25    8:00am (Tonya P.)
  • TUES   8/28     6:00pm (Audrey S.)

KETTLE PRT Location

1750 N. Kingsbury St. (Goose Island Crossfit: Upstairs)

 

Parking Info: 

Free lot parking

Email any questions to Katie: petersenkatie1@gmail.com