Movement is life.  Here we lift heavy things, get more mobile and learn how to move better.  Eat better.  Live better.  If you are serious about feeling good, welcome.

 Private-coaching sessions (Downtown and Lincoln Park) 

  • 1 Session:  $110
  • 8 Pack:      $800
  • 16 Pack:    $1520

Small group training available by request.

Click here for Class Schedule

 

 

 

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