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To hop a new track. Break free of the grid I'm playing on...The one I'm playing out. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/6ac04766-ea10-4dc7-a503-04b2e977f8ce/kum3.JPG Blog - 21 Days to LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.activeevolution.net/blog/2024/2/21/a-consciousness-practice-for-weight-loss monthly 0.5 2024-02-21 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/e799d83c-5133-4429-9466-d22acfbd1cea/hourglass.jpg Blog - A Consciousness Practice for WEIGHT-LOSS - Make it stand out Photo by samer daboul https://www.activeevolution.net/blog/practicing-happy monthly 0.5 2019-06-27 https://www.activeevolution.net/blog/2017/8/23/treat-yo-self monthly 0.5 2017-08-23 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1503525471904-XVFLS3M49LENIIZJJHV1/selfcare2.jpg Blog - TREAT YO' SELF! - Take a break... You Deserve It! https://www.activeevolution.net/blog/2016/12/6/kettle-prt-spring-2016-competition monthly 0.5 2016-12-07 https://www.activeevolution.net/blog/2016/12/6/deadlift-practice monthly 0.5 2016-12-07 https://www.activeevolution.net/blog/2014/02/double-snatch.html monthly 0.5 2014-02-25 https://www.activeevolution.net/blog/2014/01/turkish-get-uppractice-your-technique.html monthly 0.5 2014-01-25 https://www.activeevolution.net/blog/2013/12/10min-blast-wa-kettlebell-ladder.html monthly 0.5 2013-12-02 https://www.activeevolution.net/blog/2013/12/katie-petersen-44kg96lbs-swing_5052.html monthly 0.5 2013-12-02 https://www.activeevolution.net/blog/2013/11/knock-down-walls-of-comfortable.html monthly 0.5 2013-11-19 https://www.activeevolution.net/philosophy daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1390356821880-EIJV1QPX2VC1UXHRS4L1/KatieBW.jpg Philosophy Invest in yourself like your life depends on it. https://www.activeevolution.net/about daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/fe367879-7a87-4da7-ba71-1595d1063946/Katie-Tracy_5670.jpg About Katie https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1390357309413-8G9UHGMX6BJ80T8ZVEQ9/AELogo.png About Katie https://www.activeevolution.net/contact daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1560264385626-Z12E2WL1VDVLK29YND6K/Katie-Petersen_8977.jpg Contact https://www.activeevolution.net/nutrition daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1393363680410-G4Z022Y97KO5VYI1W0VY/nutrition.png Nutrition https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1555713877930-6UA67HIDLWP7NIIBSLUZ/avocado.jpg Nutrition - How we get started How we get started https://www.activeevolution.net/testimonials daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/b2bfdc77-5976-49a6-a3a2-b3fba1d10d74/kely.jpeg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1547688616582-YA1SXKWBWVV0LK9EELE4/lisa_02.jpg Testimonials LISA W, 2006 LISA W, 2008 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/92dc8ea0-565b-4d88-9b90-6549cfbc8521/mc.jpeg Testimonials - “Her work serves you for the longevity of your life.” https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/a0932e53-d1b0-4d6c-beb1-23eb4db4d2c9/desiree.jpeg Testimonials - “I have learned so much about mind/body/spirit connection.” https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/67042e19-2939-44d3-8d1e-7299faa9082e/Tracy+B.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/a94e3bed-6d50-4604-a88d-f638599d4831/orlando.jpeg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/5021b2e1-5815-4e21-984b-77522eec2ef2/David+C.jpeg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.activeevolution.net/coaching daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1645206941157-CVP401RNCZY8K06I5CKR/unsplash-image-bKYO5IQ2mKI.jpg 1on1 Coaching https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/135a7da3-d8bb-462e-a09f-36b81d84a451/Katie-Petersen_8963_lowres.jpg 1on1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1645207441373-PUKBKD6LBCI4UJIMZ5SK/unsplash-image-PJ61QqdVWMY.jpg 1on1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.activeevolution.net/kettlebell-class daily 0.75 2024-02-15 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1547689552054-FO49E5SRFOZ4UON7H13S/BdayWorkoutPhoto.jpg Kettlebell Class https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1537989915082-AC07EJEEQ59UP966M9LQ/BIOPIC3.jpg Kettlebell Class https://www.activeevolution.net/marketplace daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1558132847334-MVO5C273PXHFYDI60L10/41BHoBEYPfL._SL250_.jpg Marketplace Click on Ninja Chef DUO to get THE BEST blender for hot liquids! https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1560269158404-6EW5EO4YOELOFDTR3BST/instapot.jpg Marketplace Use the Insta Pot to cook your pre-soaked beans, oats, and quinoa! It will neutralize the LECTINS that can attack your gut lining and cause inflammation. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1560266181177-EO5BZ0JTGF4EY4NCBTQ7/breville.jpg Marketplace Click on Breville Compact Juicer for the juicer that’s been with me for over a decade! https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1560272939038-PGT8V943QDOWX99LQG5O/moringa.jpg Marketplace - Anti-inflammation and Detoxification! Add 1 TBSP Organic Moringa to your green juices, smoothies and protein shake! Moringa leaves are high in iron, B vitamins, and contain all 9 essential amino acids, making it a complete protein. This plant is especially helpful for MUSCLE SORENESS! https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1560267127343-D1BQLPYJK9H8175LOAJJ/food+scale.jpg Marketplace - Get on track with your portions! This tried and true Digital Food Scale will help you confidently map out your meals! https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/3d08e53b-fec6-47ed-857a-55cf1be0e4ee/Nordicstrap.jpg Marketplace - Nordic raises Practice nordic raises @ home for ultimate knee health and longevity. Adjustable strap with door anchor. Click HERE for tips on your nordic raise set-up! https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1560267380958-BAO5S0TMVQGS26S1QIZX/spiralizer.jpg Marketplace Click on Paderno Spiralizer for a variety of noodle sizes and compact stowing! https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1560272256733-4DUO17ZW4Y6RZWUQN0XX/squeezer.jpg Marketplace - Daily purification made easy… Add Fresh Squeezed Lemon to your water and boost your body’s natural cleansing systems and mitigate acidity that can lead to inflammation! https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1565897289833-PCC1OV6O7YBPKWJJGLJZ/MCT.jpg Marketplace - Burn MORE Fat… AND boost your body’s Energy, Immune system and Mental Focus. Add Brain Octane MCT Oil to your Bulletproof Coffee! MCT bypasses fat storage, and can jumpstart metabolism with FAST energy to your brain and muscles! https://www.activeevolution.net/healing daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1630179430610-A9WOOQAROG1EZBQX6CP5/IMG-9427.JPG Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1630178525963-07H5K7SAQN81C1L9WC5Y/IMG-9435.jpg Healing https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1630178612757-DE57YNPFEID19BO4H3GI/image0000041.jpg Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1630179238322-0WL627X1YJER2WT3N29M/94d756c3-f40b-4ccd-b60d-f0bd864f9b74.JPG Healing Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1630177769735-HOJGV8U5AIBOY77EY5HR/3bd52dfa-30e3-489d-9d75-64d3aa261a23.jpg Healing - You are the medicine. I help bring you closer into wholeness through various tools, practices, and experiences –– the primary pathway, gleaned from your own unique sharing and responding. “My gift” is helping you re-member how TO FEEL. Deeply. To relearn your own language; and interpret raw data into a fully operational internal guidance system. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1630178379519-7B5JS6HEZRONHZIKD7OV/6CB07809-16DA-438A-9EC3-38B81F1ABED4.JPG Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.activeevolution.net/prt daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1dd18dfd-267d-42b0-bb1b-9f20d27146f0/12.jpg Competition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/0318bd5e-5504-4bd8-808e-a1803006e540/PRT1.jpg Competition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/1cff7a3f-ea77-4f7e-b40f-0044c85cab1b/2016prtmc.jpg Competition https://www.activeevolution.net/kambo daily 0.75 2024-02-15 https://images.squarespace-cdn.com/content/v1/52d1a1aae4b0a7b6ed9c84d5/383d4f04-0398-4b93-ae35-5ae6f9206117/david-clode-2slBHG3HtdA-unsplash.jpg KAMBO - What is kambo? 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