3-Day fall retreat:

Reconnect to Your Nature

3-day reset for high-achievers

When we drop the hustle, obligations, weight of the world... something powerful happens:

We start to play, rest, connect - remember who we are.

This retreat is more than a pause, it’s reattunement to your nature.

Permission for inner brilliance to come alive and reveal what you’ve been missing.

All you have to do is arrive.

WHAT YOU GET

3 Days and 3 Nights in Oregon, Illinois

Your weekend sanctuary:

  • Nature Hikes along the river

  • Delicious, Healthy Meals

  • Meditation & Movement

  • Nervous System Restoration: tools you can take home

  • Guided practice & prompts:

    • Uncover blindspots that are compounding stress

    • Reattune to your authenticity

    • Unlock unclaimed desires

*All activities are optional - freedom to choose exactly what you need in each moment.

Example Itinerary

Wake-up Coffee/Tea + Meditation

9:00am Breakfast + Inner Exploration Prompt

Free Time Swim, Relax, Read, Reflect

30min Pre-Lunch Workout

12:30pm Lunch + Nervous System Reset Tool

Free Time Paddleboard, Journal, Explore

5:00pm Cacao Ceremony + Sound Bath

7:00pm Dinner

8:30pm Firepit + Conversation and Laughter!

Payment

Shared Room

  • $800 Paid-in-full

Private Room

  • $1000 Paid-in-full

Payment Schedule

  • $300 Deposit upon registration

  • $500 - $700 Remainder (by August 24)

Welcome to pay-in-full or send the $300 deposit by website -or- to avoid processing fees, send to:

Zelle petersenkatie1@gmail.com - OR - Venmo @katie-petersen-18

LOGISTICS

Location:

Exact address will be sent upon registration

Transportation:

From Chicago: 1.5 hour drive from Chicago

Arrival/Departure:

All guests can arrive between 5:30 - 6:00 pm on Thursday, 9/10.

We will plan to leave 12pm on Sunday, 9/13.

If you need to plan an earlier/later arrival or departure, we will work it out!

Meals:

All meals will be provided through Breakfast on Sunday, with the exception of Saturday Lunch (we will be boating up to a restaurant on the lake).

Please send any food allergies.

You are welcome to bring snacks for yourself and/or to share!

What is not included:

  • Saturday Lunch

  • Transportation

Katie-Tracy_5670.jpg

Katie Petersen

Is a force with an extraordinary heart, passionately sharing whole life wellness. She teaches through language of the body - in strength and softness - helping people fully experience the fullness of intrinsic body intelligence.

Her expertise spans a multitude of areas, all with special focus on meeting through the Nervous System. *Strength training, sound healing, meditation, shadow work, creating new life scripts.* She helps people cross mental barriers into greater authenticity to their nature.