3-Day fall retreat:
Reconnect to Your Nature
3-day reset for high-achievers
When we drop the hustle, obligations, weight of the world... something powerful happens:
We start to play, rest, connect - remember who we are.
This retreat is more than a pause, it’s reattunement to your nature.
Permission for inner brilliance to come alive and reveal what you’ve been missing.
All you have to do is arrive.
WHAT YOU GET
3 Days and 3 Nights in Oregon, Illinois
Your weekend sanctuary:
Nature Hikes along the river
Delicious, Healthy Meals
Meditation & Movement
Nervous System Restoration: tools you can take home
Guided practice & prompts:
Uncover blindspots that are compounding stress
Reattune to your authenticity
Unlock unclaimed desires
*All activities are optional - freedom to choose exactly what you need in each moment.
Example Itinerary
Wake-up Coffee/Tea + Meditation
9:00am Breakfast + Inner Exploration Prompt
Free Time Swim, Relax, Read, Reflect
30min Pre-Lunch Workout
12:30pm Lunch + Nervous System Reset Tool
Free Time Paddleboard, Journal, Explore
5:00pm Cacao Ceremony + Sound Bath
7:00pm Dinner
8:30pm Firepit + Conversation and Laughter!
Payment
Shared Room
$800 Paid-in-full
Private Room
$1000 Paid-in-full
Payment Schedule
$300 Deposit upon registration
$500 - $700 Remainder (by August 24)
Welcome to pay-in-full or send the $300 deposit by website -or- to avoid processing fees, send to:
Zelle petersenkatie1@gmail.com - OR - Venmo @katie-petersen-18
LOGISTICS
Location:
Exact address will be sent upon registration
Transportation:
From Chicago: 1.5 hour drive from Chicago
Arrival/Departure:
All guests can arrive between 5:30 - 6:00 pm on Thursday, 9/10.
We will plan to leave 12pm on Sunday, 9/13.
If you need to plan an earlier/later arrival or departure, we will work it out!
Meals:
All meals will be provided through Breakfast on Sunday, with the exception of Saturday Lunch (we will be boating up to a restaurant on the lake).
Please send any food allergies.
You are welcome to bring snacks for yourself and/or to share!
What is not included:
Saturday Lunch
Transportation
Katie Petersen
Is a force with an extraordinary heart, passionately sharing whole life wellness. She teaches through language of the body - in strength and softness - helping people fully experience the fullness of intrinsic body intelligence.
Her expertise spans a multitude of areas, all with special focus on meeting through the Nervous System. *Strength training, sound healing, meditation, shadow work, creating new life scripts.* She helps people cross mental barriers into greater authenticity to their nature.